Have you wondered what it might be like to have a trusted space and time where you might explore your feelings, who you are and what it means to be in the world as you find it?
My way of working offers a chance to understand what it is like to be you and to be with you, and to find meaning and freedom in your life. You may experience a different way of being listened to and being with another person in a safe space. There will not be “homework”, judgement or set goals, but a journey together to allow what might be.
I work with people who are experiencing Anxiety, Depression or difficulties with mood, have feelings of being stuck in life, are questioning identity, struggling with relationships or going through times of adversity and loss. Informed by a rich life experience, I have interests in LGBTQ+ issues and experience, the impacts of workplace bullying and redundancy, maternal and gynaecological mental health, intergenerational trauma, and in the process of performers and creative artists.
I have an MA in Psychotherapy and Counselling from the Regent’s School of Psychotherapy and Psychology at Regent’s University London, awarded with Distinction. I completed my training with award of the Postgraduate Certificate in Existential Psychotherapy. I am a Full Clinical Member of the UK Council for Psychotherapy (UKCP) and a Registered Member of the British Association for Counselling and Psychotherapy (BACP). I am a Professional Member of the Society for Existential Analysis (SEA).
Fees: £65 for face-to-face sessions at the Stress Project centre. £50 by discretion for online or hardship.
Availability: In-centre, Mondays between 5:30pm & 8:30pm. Online, Thursday & Tuesday mornings.
Contacts: 07506 657191 Barbaratt@btinternet.com